10 Fruits and Vegetables Beneficial for Dogs You Can Easily Find at the Grocery Store
10 Fruits and Vegetables Beneficial for Dogs You Can Easily Find at the Grocery Store
1. Blueberries: Nature’s Antioxidant Powerhouse 🫐
Blueberries are loaded with antioxidants, which help protect your dog’s cells from damage, reducing inflammation and supporting their immune system. They’re also rich in fiber, vitamin C, and vitamin K, promoting a healthy heart, strong bones, and good digestive health.
How to Serve:
Serve fresh or frozen as an occasional treat, or add a small handful to your dog’s meal for an antioxidant boost.
2. Spinach: Packed with Iron and Fiber 🥬
Spinach is a powerhouse of iron, fiber, and vitamins A, C, and K. Iron supports healthy blood cells, while fiber aids in digestion. Spinach also contains folate, an important nutrient for heart health and cellular function.
How to Serve:
Lightly steam spinach for easy digestion. Mix small portions into your dog’s food as a topper.
3. Sweet Potatoes: Fiber-Rich and Full of Vitamin A 🍠
Sweet potatoes are gentle on the stomach and are packed with beta-carotene, a source of vitamin A that supports vision, skin health, and immune function. They’re also high in fiber, making them great for digestion.
How to Serve:
Cook and mash sweet potatoes (without seasoning) and add a scoop to your dog’s meal.
4. Apples: A Crunchy Source of Fiber and Vitamin C 🍎
Apples are high in fiber and vitamin C, supporting digestive health and immunity. Their natural crunch also helps to scrape away plaque, promoting dental health.
How to Serve:
Remove the core and seeds (which contain cyanide) and slice into bite-sized pieces.
5. Carrots: Great for Teeth and Low-Calorie 🥕
Carrots are low-calorie, packed with fiber, vitamin A, and beta-carotene. Their crunchiness can help clean your dog’s teeth naturally and improve oral hygiene.
How to Serve:
Cut into small pieces for smaller dogs, or offer whole for larger dogs. Light steaming is also an option for easier digestion.
6. Pumpkin: High in Fiber and Great for Digestion 🎃
Pumpkin is known for its high fiber content, which can be very helpful for digestive issues, like constipation or diarrhea. It’s also rich in beta-carotene, which converts to vitamin A, supporting vision and immune health.
How to Serve:
Use plain, cooked pumpkin (not pumpkin pie filling) and mix a spoonful into your dog’s food for digestive support.
7. Green Beans: Low-Calorie and High in Fiber 🌱
Green beans are low in calories, high in fiber, and packed with vitamins A, C, and K. They’re an excellent addition for dogs needing weight management, as they help fill them up without adding many calories.
How to Serve:
Serve cooked and plain (avoid seasoning). Green beans can be mixed into meals or given as a crunchy snack.
8. Strawberries: High in Vitamin C and Antioxidants 🍓
Strawberries are a great source of vitamin C, fiber, and antioxidants, supporting immune health and protecting cells from damage. They also contain enzymes that help whiten your dog’s teeth naturally.
How to Serve:
Serve fresh or frozen in small portions. Strawberries are a sweet treat but should be given in moderation due to natural sugars.
9. Broccoli: Fiber-Rich and Full of Vitamins 🥦
Broccoli is a low-calorie vegetable with fiber, vitamin C, and vitamin K. It’s excellent for digestion and heart health, but it should be fed in moderation due to isothiocyanates, which can irritate some dogs’ stomachs.
How to Serve:
Serve steamed or raw, chopped into small pieces to avoid choking. Add in small amounts to meals for a nutrient boost.
10. Red Bell Peppers: Immune-Boosting and High in Vitamin C
Red bell peppers are a fantastic source of vitamin C, beta-carotene, and antioxidants, which can boost immunity, support skin and coat health, and promote good vision. They’re also low in calories, making them a healthy, guilt-free addition to your dog’s diet.
How to Serve:
Remove the seeds and stem, chop into small pieces, and serve raw or lightly cooked. Small portions are best to avoid any digestive upset.
Boost Your Dog’s Health Naturally
Adding fresh fruits and vegetables to your dog’s diet can greatly benefit their overall health, from their digestive system to immune support. But we know that regularly providing a variety of fresh produce can be challenging. Super Greens + makes it easy by delivering 12 fruits and vegetables in one convenient blend, covering essential nutrients without synthetics.
Adding Super Greens + to your dog’s daily routine ensures they receive the benefits of whole foods, regardless of their main diet. Give it a try, and see the difference a natural boost can make!